Independence from Food

In the U.S., it’s Independence Day! Is today the day you will declare your independence from using food in any way that does not serve your body well?

Create Some Fireworks in Your Life!

Create Some Fireworks in Your Life!

In our food-driven society, we use food for a myriad of reasons that have nothing to do with hunger or physical need.

Just a few of the very common food excuses:
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Lady Gaga Inspires Weight Loss?

No, I’m not talking about her skimpy outfits or the skinny half-naked dancers flanking her live shows.

Lady Gaga is the most famous woman in music/culture right now, and I don’t think it’s because of her music (although it’s quite good) – it’s because of her message. Music is only part of her life played out as performance art.

Her deeper message to her “little monsters” (her fans) is screw everyone if they don’t like you, be who you are, because, no matter what that might be, that’s perfect.

Lady Gaga at the 2011 Grammy Awards

Lady Gaga at the 2011 Grammy Awards

What’s the connection to weight loss? Listen to (more…)

Burying the Real News about Weight Loss

Ya gotta laugh at the way many so-called “journalistic” websites report the news about obesity. Take this article on the new drug combination Qnexa, for example. (View full article here.)

They’re so anxious to report that something, anything, will fix the overweight condition, they’re willing to write around some obvious truths and obscure the real news people need.

Here are my notes on key segments of the story:

A combination of two drugs — along with advice regarding healthy diet and exercise — may be an effective treatment for obesity, a new study suggests.

Pat’s Note: The words “along with advice regarding healthy diet and exercise” – ADVICE? How about adherence? That’s all you need. And why do they always say “it works, along with healthy diet and exercise”? If healthy diet and exercise were present, we wouldn’t need drugs. They actually include that phrase as a way out – when it doesn’t work, they blame the patient for not adding the “healthy diet and exercise.”
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Secrets and Lies – and Knowing the Truth

The more I study the obesity epidemic, the more I am convinced we are an overweight nation (and growing more so) because we do not know or practice the truth.

Look at our politicians.
Look at our television programs.
And advertising.

MoneyPolitician

LIES. LIES. LIES.

It’s so easy to bend the foul pole.

It’s even easier to blame the other guy or gal.

And to pretend.
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Paying Attention to Human Limits (movie “Limitless”)

The new movie “Limitless”, starring Bradley Cooper as a blocked writer seeking a pharmaceutical boost to meet a publisher’s deadline, inspired this post.

The movie is built around several cliches, including the one known as “blocked writer syndrome” (I’m always incredulous when I hear “blocked writers with publishers’ deadlines”, since I have 3 books ready for publication right here on my desk, can always meet a deadline, am a self-starter and finisher (because I can coach myself out of any hesitancy), and have no contract yet) — but its bigger themes include “power is seductive” and “today’s world lacks humanity.”

limitless

Another cliche caught my attention though. It’s the “quick fix.” Our growing cultural belief that we can “fast forward” (more…)