The Pause that Matters – Holiday Eating
I want to share a Thanksgiving story with you as we approach turkey day in the U.S.
I started losing weight in March of 1996. By the time November rolled around, I was feeling great about the changes I had made in my life. The prospect of Thanksgiving, however, loomed. My memories of that particular holiday weren’t fond. Even though I would tell you that I “loved” the food we traditionally had on the Thanksgiving table, the day always ended in pain.
Giving thanks = pain….
Mmmmm, no. Something was wrong with that equation!
So, I knew my next Thanksgiving had to be different.
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