Permanent Weight Loss is achieved by learning and growth in four areas:
Physical, Mental, Emotional, and Spiritual. Catalyst Coaching®
and Pat Barone, "America's Weight Loss Catalyst", offer seminars in each of
these vital components.
Without deeper change, bad habits simply return. It's not about
food, it's about YOU and your whole life! Leave strict, depriving
diets behind and change your attitudes, the way you deal with emotions,
and your spiritual outlook by finding your true life purpose. When
we're in touch with our higher purpose, food loses its "charge" and
importance.