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(If you would like your site listed, e-mail Catalyst: pat@patbarone.com)
The Fitness Jumpsite - An Activity Calorie Calculator, great library of articles and a fitness equipment section that evaluates new fad gizmos for effectiveness. The Gift of Youth - Advice from a guidance counselor who found the gift of youth in the weight room after the age of 50. Fast Food Facts - Excellent source of info on fast food where you can get quick facts by restaurant or type of food. Cinnamon Hearts - A positive, upbeat website devoted to lifestyle and food issues for the diabetic. The Mayo Clinic - Research articles from a respected source. Their Healthy Lifestyle Planners section has a lot of sound information.
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