Articles

Home
Why Diets
Aspartame
Diets Fail
Article 4
Article 5
Biggest Loser
Eat Like the French
Wii Fit
Childhood Obesity
Artificial Sweeteners   

"Why Diets Don't Work" by Pat Barone. Get the low-down on permanent weight loss as opposed to fad diets and dieting methods that rob the body of its resiliency, metabolism, strength and endurance.

"The Sweet Saboteur: Aspartame" by Pat Barone.  Aspartame may have a negative impact on your weight loss efforts and it may be dangerous to your health as well.

"Ten Reasons Diets Fail" by Pat Barone.  You know the weight comes back.  Learn why.

Article 4 - Sample articles from "The Catalyst", a monthly e-newsletter.  

    Are Your Relationships Fat? 

    Eating Like the French  

    The Sweet Life

    Let Them Eat Cake!

    Starting a Fitness Plan

    Upgrading a Fitness Plan

    Packaging Size Does Matter

Article 5 - More sample articles from "The Catalyst", a monthly e-newsletter. 

    Do It Your Way!

    The #1 Reason Weight Loss Efforts Fail

    The 5-Pound Challenge

    The Body Image Blues

    180 Degree Thinking

    Holidays and Exercise

New Articles!

Why I Hate "The Biggest Loser" by Pat Barone.  It teaches extreme diet and exercise, known to destroy the metabolism, and abuses it's contestants but makes lots of money for its advertisers.  Why is America in love with "The Biggest Loser"?

 

Nintendo Wii - Can It Make You Forget You're Exercising? by Pat Barone.  The first scientific studies on the new Wii are in!  Is it helpful?

 

Solving Childhood Obesity by Pat Barone.  It's a growing trend in America but what's a parent to do?

 

Sugar Substitutes:  Friend or Foe? by Pat Barone.  New studies show people who use artificial sweeteners eat MORE sugar than those who don't.  What's up with that?

Receive the free monthly newsletter "The Catalyst" and Pat's special report
"Danger Zones and Detours: Seven Prevalent
Forms of Weight Loss Sabotage”

when you sign up below:
 

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon

Join our FREE Email Mailing List

 

Home Contact Us Privacy Copyright Legal Notices Site Map Tip #39
Copyright © 2001-2010 Pat Barone and Catalyst Coaching®  LLC