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Article 1
- "Why Diets Don't Work"
by Pat Barone. Get the low-down on permanent weight loss as opposed to fad diets
and dieting methods that rob the body of its resiliency, metabolism, strength
and endurance.
Article 2 -
"The Sweet Saboteur:
Aspartame" by Pat Barone. Aspartame may have a negative impact on
your weight loss efforts and it may be dangerous to your health as well.
Article 3
- "Ten Reasons Diets Fail"
by Pat Barone. Originally written for Business Profile Magazine, November
2002.
Article 4
- Sample articles from "The Catalyst",
a monthly e-newsletter.
Are
Your Relationships Fat?
Eating
Like the French
The Sweet Life
Let Them Eat Cake!
Starting
a Fitness Plan
Upgrading
a Fitness Plan
Packaging
Size Does Matter
Article 5
- More sample articles from "The
Catalyst",
a monthly e-newsletter.
Do It Your Way!
The #1
Reason Weight Loss Efforts Fail
The 5-Pound Challenge
The Body Image Blues
180 Degree Thinking
Holidays and Exercise
Receive the free monthly newsletter "The
Catalyst" and Pat's special report
"Danger Zones and Detours: Seven Prevalent
Forms of
Weight Loss Sabotage”
when you sign up below:
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